Yoga
the ultimate body and mind transformer
Arrange an Outdoor Yoga Event or Workshop
10% OFF Your First Event or Workshop.
Call for details and pricing 949.355.2202
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30 Min. Consultation
Contact Shirley Today!
Why Choose
Health & Fitness
by Shirley?
Experience
Shirley has the experience, knowledge and certified credentials to give you the best and most effective fitness programs available.
Caring & Patience
Shirley will guide you through your journey with an understanding and caring attitude, while also being focused and disciplined enabling you reach your health and fitness goals.
In-Person Service Areas
- Newport Beach
- Newport Coast
- Laguna Beach
- Laguna Hills
- Laguna Niguel
- Costa Mesa
- Irvine
- Dana Point
- San Clemente
- Coto De Caza /RSM
- Mission Viejo
- Lake Forest
- Rancho Mission Viejo
- San Juan Capistrano