the ultimate body and mind transformer

Arrange an Outdoor Yoga Event or Workshop

10% OFF Your First Event or Workshop.

 Call for details and pricing 949.355.2202

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Why Choose
Health & Fitness
by Shirley?


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Shirley has the experience, knowledge and certified credentials to give you the best and most effective fitness programs available.

Caring & Patience

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Shirley will guide you through your journey with an understanding and caring attitude, while also being focused and disciplined enabling you reach your health and fitness goals.

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In-Person Service Areas

  • Newport Beach
  • Newport Coast
  • Laguna Beach
  • Laguna Hills
  • Laguna Niguel
  • Costa Mesa
  • Irvine
  • Dana Point
  • San Clemente
  • Coto De Caza /RSM
  • Mission Viejo
  • Lake Forest
  • Rancho Mission Viejo
  • San Juan Capistrano